Category: WORKOUT

Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for roughly two million…

Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even…

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called sleepmaxxing. Their…

Has the recent news about measles outbreaks in the US surprised you? Didn’t it seem like we were done with…

Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), this bothersome condition makes it…

News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing…

If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for…

By midwinter, our urge to hibernate can start to feel constricting instead of cozy. What better antidote to being cooped…

Let’s face it: inflammation has a bad reputation. Much of it is well-deserved. After all, long-term inflammation contributes to chronic…

Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we give then or throughout the…